Finding calm in
the current
At White Waves Counseling
and Consulting, we believe
life moves in waves- sometimes calm and sometimes overwhelming.
Our mission is to provide a safe and supportive space where our clients learn to navigate the waves of life. We help teens, women, and professionals manage anxiety, stress, burnout, depression and life transitions by building resilience, developing healthy coping strategies, and creating lasting emotional balance.
Just as waves continually return to the shore, we believe that healing is an ongoing process—full of ebbs and flows. We promise to honor your journey by meeting you where you are and providing a space to allow for self-reflection, transformation and healing.
Real Clients.
Real Testimonials.
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Jennifer is simply amazing! She has helped me with some extremely difficult life changes including the process of losing a loved one. Each session she would ask me what I needed and then proceeded to listen if I needed to talk things out or help me create tangible steps and goals. She approaches her role with empathy, kindness, compassion and so much knowledge. Booking an appointment with Jennifer was by far the best decision I made for myself during this difficult time. I would recommend Jennifer to any and all of my loved ones.
— C
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I adore Jennifer. She's been so helpful that I continue to have sessions with her even though she's out-of-network with my insurance. I've shared many of my intrusive thoughts and never felt judged in any way. Simply put, she's wonderful.
-P
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I will always and forever recommend Jennifer Torres- she has helped me through some pretty dark days and has recently started seeing my boys as well. When something comes up and we ask how we can help them, the first thing they say is, "We want to talk to Jennifer." She is amazing.
— M
Contact Us
Interested in working together but still unsure? We totally get it!
Therapy can feel weird, overwhelming or even confusing at times, but we offer free 15 minutes phone consultations to make sure we are a good fit and answer any questions you have before even booking an appointment. No pressure, just a brief chat!
Just fill out some info and we will be in touch shortly.